Tricolored egg white stack

2 eggs, just the white with the yolk removed

1 tbsp instant oats

1 tbsp Panko crumbs or any toasted bread crumbs

2 tbsp milk

1 tbsp crumbled feta cheese

2 green chilies chopped ( avoid this is cooking for kids that don't like heat)

3 tbsp chopped baby spinach

2 mini orange sweet peppers sliced like rings or use 2 tbsp regular orange peppers chopped

1 tbsp melted butter

1 tsp oil

Salt to taste ( go easy since feta has enough salt)

In an iron skillet heat 1 tsp oil and sauté the peppers for 3 mins.

Remove and set aside. 

Turn off skillet.

In a small bowl beat together with a fork the egg whites, oats, milk, crumbs, cheese, chilies and a pinch of salt.

In the same skillet on medium flame heat the butter.

Now slowly add the egg mix and spread it around as thin as a crepe.

Cook on both sides evenly and use caution while turning it.

Take off the flame.

Put it flat on a plate.

Fill one side with the spinach.

Close it like a quesadilla and top it with the peppers.

Serve warm with sauce of your choice.